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Optionz Health & Fitness

Optionz Health & FitnessOptionz Health & FitnessOptionz Health & Fitness

~ Creating Healthy Lifestyles~

~ Creating Healthy Lifestyles~ ~ Creating Healthy Lifestyles~ ~ Creating Healthy Lifestyles~
Making small, sustainable changes

reach your goals!

Health and happiness is out there waiting for you. Optionz is here to help you set reasonable goals, work hard to reach them and celebrate your successes! 

the optionz philosophy

Health Mission

Optionz Health & Fitness strives to enable individuals to adopt smart, sustainable choices to ensure a lifetime of happy, healthy living which includes nutritious eating, physical activity and peace of mind. 

Experience and Professionalism

With years of experience, owner/operator, Andrea Malinowski, will assess your individual or group's needs to create a custom plan for your health coaching or group session. She understands the importance of educating you on the most effective ways to take care of your mind and body to enjoy lifelong health. 

Photo Gallery

    life is a marathon!

    • Life IS a marathon - train hard and finish the race! This is my journey through the ups and downs of health and wellness, emotions, stress, and Mind Body Syndrome, how I decided to take charge of my life  AND train for a marathon!

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    Optionz Health & Fitness

    andreamalin@gmail.com ~ 802.379.5468

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